Self Compassion: Guiding Ourselves with Kindness in this New Year
Dr Naomi Scott
Consultant Clinical Psychologist
Saturday March 2nd 2019
Join us for an afternoon of practice focused on encouraging ourselves with kindness rather than criticism and managing difficult emotions with greater ease.
Self-compassion helps us to accept ourselves as the imperfect human beings we are, to connect with others and to more willingly navigate life’s challenges.
Refreshments will be provided.
The cost of the workshop is £95
For further information or to book a place, please contact firstname.lastname@example.org